Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM SWEAT45 SWEAT45 SWEAT45 SWEAT45 SWEAT45
9:00 AM SWEAT45
9:30 AM KETTLE+CORE KETTLE+CORE KETTLE+CORE KETTLE+CORE KETTLE+CORE
10:00 AM KETTLE+CORE
12:00 PM LIFT+MOVE LIFT+MOVE LIFT+MOVE LIFT+MOVE LIFT+MOVE
4:15 PM SWEAT45 SWEAT45 SWEAT45 SWEAT45 SWEAT45
5:30 PM LIFT+MOVE LIFT+MOVE LIFT+MOVE LIFT+MOVE LIFT+MOVE

    Sunday

  • No classes