ProozyFit

The ProozyFit class was created especially for the valued employees of Proozy. This class is similar to Sweat 45 but will last 25 minutes to accomodate work schedules. In this class, we will incorporate cardio, stretching, and light weights to provide a means for the community of Proozy to work out in a safe environment under the watchful eye of a coach that cares deeply about their health and wellness. This class is part of our corporate wellness initiative to drive healthy lifestyles, reduce injury rates, and increase the well being of anyone who attends. Although this class was created for employees' benefit, it is open to the public. Feel free to come and try!